5 Most Effective Home Remedies for Hair Volume Boost You Should Be Aware Of

What’s Behind Your Hair Loss? 

low volume hair can affect the self-esteem of many people, but when you know the common causes of hair loss, you can easily treat it. One major cause of low volume hair is genetics. Some conditions, like male and female baldness, start from the family, which can affect hair thickness and growth. Aging also plays a big role in low volume hair, as hair gets thin over time due to hormonal changes and slower cell renewal. Hormonal changes due to events like pregnancy, menopause, or thyroid problems can result in low hair volume. One of the most common causes of low volume hair is stress. High-stress levels can lead to a condition called telogen effluvium, in which hair falls out more than usual because hair follicles stop growing early. Lastly, poor nutrition can greatly affect hair health. A diet that lacks essential vitamins, minerals, and proteins can weaken hair and slow its growth.

 Let's Explore the Proven Ways to Instantly Boost Your Hair Volume!

1. Follow a balanced diet: Taking care of your diet is very important to increase your hair volume. A healthy diet includes vitamins (vitamins B and C) and minerals like zinc, iron, and copper. These help promote hair growth, strengthening hair follicles and increase hair volume.

2. Use shampoo that adds volume: Always choose your shampoo carefully as not every shampoo works for every hair type. Some shampoos contain harmful chemicals that can affect the volume of your hair. It is recommended to use sulphate free shampoo as it helps in increasing the volume of your hair.

3. Manage your stress: Stress is one of the most common factors of hair thinning and premature grey hair. Consider incorporating regular meditation and yoga into your routine to help boost your hair volume.

4. Regular scalp massage: Regular head massage helps in blood circulation and promotes hair growth. Oil massages on the head help in increasing the volume of your hair.

5. Avoid excessive heat styling: Curling irons, straighteners, and blow dryers can harm your hair. Try to use them less and opt for home remedies for healthier hair.

6. Hot towel therapy: This helps in increasing the volume of your hair. This technique involves wrapping the hot towel around your hair which helps open up your hair follicles and stimulate blood flow to your scalp

 5 Top Home Remedies to Boost Your Hair Volume Naturally!

1. Onion with Honey: Combine honey and onion juice. After applying it to your hair and scalp, rinse it out after 30 minutes. While honey adds moisture and makes your hair look fuller, onions encourage the growth of hair.

2. Eggs: Beat one or two eggs and comb through your hair. Before rinsing, leave it on for around thirty minutes. This remedy is highly recommended because eggs have high protein and act as a natural hair volumizer which helps in strengthening hair and gives the appearance of being thicker and more voluminous.

3. Olive Oil with Cumin Seeds: Soak cumin seeds in olive oil for the entire night. After straining the oil, give your scalp a massage. Before washing, let it sit for at least an hour. This mixture can enhance volume and nourish hair while promoting growth.

4. Curd/Yogurt: Massage your scalp and hair with simple curd or yogurt. Give it a half hour to an hour before washing. Yogurt's bacteria and protein may nourish hair, making it thicker and more voluminous.

5. Green Tea: After being prepared, allow the tea to cool. Use as a rinse after shampooing. Because green tea contains a lot of antioxidants, it helps to keep hair healthy and fuller-looking by preventing hair loss.

Conclusion

With the correct care and attention, it is possible to achieve gorgeous, voluminous hair. You may strengthen and thicken your hair by learning the reasons behind hair loss and adopting healthy practices. A healthy diet, gentle hair products, stress relief, and regular scalp massages are important factors. You can also use home remedies like onion, eggs, and yogurt. You can have the beautiful hair you've always wanted with time and patience.

Keep in mind that each person has a different type of hair, so what suits one person may not suit another. Try out different methods to determine which routine works best for you. You may get the volume if you maintain your good attitude and give your hair the love and attention it needs.