How to treat dry skin? Causes & benefits of applying Hyaluronic Acid and Vitamin C for dry skin

Whether it's the harsh winter wind or simply your daily routine, dry skin can be a real problem. But fear not! We'll uncover a simple yet effective routine for dry skin and achieve a healthy, hydrated glow. But first, let’s know about the factors responsible for causing dry skin.

What Causes Dry Skin?

Dry skin can be caused by a number of factors, both internal and external. Here are some of the factors responsible for causing dry skin:

• Weather: Cold, dry winters and hot, windy summers can affect skin's moisture levels.

• Hot showers and baths: Steaming hot water baths takes away natural oils present in the skin, leaving your skin feeling parched or dry.

• Harsh soaps and cleansers: Products with strong detergents can disrupt your skin's pH balance, and lead to dryness.

• Sun exposure: The UV rays damage the barrier of the skin, making it lose moisture more easily.

• Dehydration: Not drinking enough water can leave your whole body dehydrated including your skin, feeling dry.

Underlying conditions: There are certain medical conditions like eczema or psoriasis that can also contribute to dry skin.

Now that you know the causes, let's learn about some essential ingredients useful for combating dry skin. Hyaluronic Acid and Vitamin C are two of those essential ingredients to treat dry skin effectively. Let’s know why!

Why are Hyaluronic Acid and Vitamin C Dry Skin's Best Friends?

Hyaluronic acid is a naturally occurring substance in the skin that holds moisture. As we age, our levels of hyaluronic acid decrease. Using a hyaluronic acid serum helps to replenish these levels and keep your skin plump and hydrated.

Vitamin C is a powerful antioxidant that protects the skin from damage caused by the sun and pollution. It also helps to brighten the skin and reduce the appearance of fine lines and wrinkles.

Morning Skin Care Routine:

1.Cleanse Gently: Avoid harsh soaps and opt for a creamy cleanser that removes dirt without removing natural oils. Look for terms like "hydrating" or "gentle" on the label of the cleanser.

2. Hyaluronic Acid: Apply face serums with hyaluronic acid & Vitamin C. This magic ingredient acts like a sponge, drawing moisture into the skin and plumping it up.

3. Vitamin C: Follow with a Vitamin C serum. This antioxidant not only brightens the skin but also helps protect it from sun damage.

4. Moisturise: Choose a rich, thick moisturiser that forms a protective barrier on your skin to trap in all that newfound moisture. Look for ingredients like ceramides, shea butter, or petrolatum.

5. Sunscreen is a Must: No matter the season, sunscreen is essential. Choose an SPF 30 or higher, broad-spectrum sunscreen formulated for dry skin. These are often labelled as "oil-free" or "non-comedogenic" to prevent pore blockage.

Night Skin Care Routine:

Cleanse Again: Repeat the gentle cleansing step from the morning routine.

Exfoliate (Gently): Once or twice a week, use a gentle exfoliating scrub to remove dead skin cells and promote cell turnover. Avoid harsh scrubs that can irritate dry skin.

Hydration Boost: Apply a thicker night serum or even a sleeping mask to provide your skin with an extra dose of hydration while you sleep. 

Bonus Tips for Dry Skin:

• Avoid hot showers and opt for lukewarm water to preserve the natural oils of skin.

• Long showers can further dry out your skin. Aim for shorter showers and avoid using very hot water.

• Dry air can worsen the condition of dry skin. Consider using a humidifier in your home, especially during the winter months.

• Drink plenty of water throughout the day to keep your skin hydrated from the inside out.

• Avoid skincare products with alcohol, fragrance, or harsh detergents as they can irritate dry skin.

• Cotton pillowcases can absorb moisture from your skin. Opt for silk or satin pillowcases to reduce friction and help retain moisture.

Conclusion: 

With a little effort and the right routine, you can ditch the dry skin and achieve a healthy, glowing complexion. Always remember to stick with your routine, and your skin will thank you for it. If you ever feel overwhelmed or have any concerns, don't hesitate to consult a dermatologist for personalised advice.