Stay Fresh and Get Rid of Vaginal Odour

It is very important to understand that vaginal odour is a very common problem and can be easily manageable. Taking care of vaginal health not only helps in reducing odour but also helps in boosting your self-confidence.

If you don’t take care of your vagina, you will notice that you feel very uncomfortable. The vagina is the most sensitive part of your body. Some people use products made up of harsh chemicals on their vaginas, which can lead to infections.

What is Vaginal Odour?

The areas around the vagina, including the groyne skin and vulva, contain various bacteria that are part of our microbiome. This region also includes sweat glands that can produce an odour, which varies from woman to woman.

Vaginal odour is any unusual or strong smell coming from the vaginal area. It is very common in females. The vagina contains bacteria like yeast which contribute to its normal scent. 

Menstrual cycles, pregnancy, and menopause can change the normal smell due to changes in hormone levels and vaginal secretions

Normal and Abnormal Vaginal Odour

A normal vaginal odour smells sour and tangy; it is a sign that your pH level is slightly more acidic. This smell indicates that your vagina has good bacteria; the bacteria in the vagina are similar to the bacteria in curd.

During periods, your vaginal discharge may smell metallic—like copper pennies—because period blood contains iron. Due to the presence of menstrual blood, the vagina smells metallic as it contains iron. Hormones during your menstrual cycle can affect your period smell. Pads, tampons, and menstrual cups can influence it. Managing period smell is a normal part of menstrual health.

Have you ever wondered, Why does my vagina smell?

Then it is an abnormal vaginal smell. Abnormal vaginal smell is something everyone experiences at some point because it is noticeable. Abnormal vaginal odour indicates underlying issues. There are different types of abnormal vaginal odour such as:

1. Fishy odour: This is associated with bacterial byvaginosis (BV), which is caused by an imbalance of natural bacteria in the vagina.

2. Yeasty odour: A sweet smell in your vagina indicates a yeast infection, and you may feel irritated and uncomfortable down there.

3. Metallic odour: This can be noticeable during your periods because period blood contains iron.

Causes of Abnormal Vaginal Odour

There are some common causes of abnormal vaginal odour such as:

1. Infections: Some infections like bacterial vaginosis, yeast infections, and sexually transmitted infections (STIs) can be the reason for the vaginal smell.

2. Hormonal changes: Natural vaginal scent can change during menstruation, pregnancy, and menopause.

3. Hygiene products:Usage of soaps, fancy scents, douches, or other products can change the pH level of your vagina.You can use products rich in Vitamin -E for better results .

4. Poor hygiene: Not cleaning your vagina properly can result in unpleasant odour.

How to Get Rid of Vaginal Odour at Home

When you experience an unpleasant smell from your vagina, it is very common to feel panicked and tense because you might not feel comfortable discussing it with others. Vaginal smell treatment looks complicated but it is not. However, you can take care of your vaginal health at home by following a few simple steps .

1. Good hygiene: Cleaning your vaginal area with water regularly can help in  improving  your vaginal health. Avoid douching as it can affect your natural balance of bacteria.

2. Wear breathable underwear: using cotton underwears instead of synthetic ones  to allow air circulation.

3. Change menstrual products regularly: Change pads, menstrual cups, and tampons regularly to prevent abnormal odour.

4. Stay hydrated: Drink a lot of water to flush out toxins and support your vaginal health.

5. Practise safe sex: Always prefer to have protected sex to avoid sexually transmitted 

infections (STI).

6. Intimate Care Products : Products that contains Glyceryl helps in the hydration of your vagina 

CONCLUSION

If you are experiencing an unpleasant vaginal odour, it can cause discomfort and anxiety. But it’s important to remember that there are many ways to get rid of vaginal odour at home by maintaining good hygiene, using cotton products, and staying hydrated. Vaginal smell treatment is very easy to implement. If you are feeling extremely uncomfortable, you should consult a doctor as soon as possible. Prioritising your vaginal health can help you feel more confident and it automatically maintains your overall well-being. You might prefer using products that provide moisture to your skin.